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Recogen® Joint Health Diary

Diary: June 2025

Complete your monthly diary to entitle for 100 reward points!

JanFebMarAprMayJunJulAugSepOctNovDec
1
Have you walked 10,000 steps at least 3 times a week?
2
Have you done your annual body check?
3
Have you walked the stairs recently? 3 floors at least
4
Did you park further away from your destination and walk a few steps just to get your body moving?
5
Did you walk away from your desk after 1 hour of sitting down?
6
Did you spend less than 4 hours on screen lately?
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Get outdoors and soak yourself under the morning sun for natural Vitamin D that is essential for strong bones and teeth.

Get yourself moving!

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