![](https://recogen.com.my/wp-content/uploads/2019/11/recogen-article.jpg)
提防关节炎要趁早! 关节软骨的磨损时间表已经提早到二,三十岁!
久坐族应维持良好工作姿势,平时应減少低头使用手机和电脑的频率,每工作一小時就变换姿势并从事静态颈部肌力训练和伸展训练,也可...
Read More提防关节炎要趁早! 关节软骨的磨损时间表已经提早到二,三十岁!This article was first published in 星洲日报 – 养生 x 医识力 on 22 November 2019.
This article was first published in 星洲日报 – 市場情報 on 12 May 2019.
This article was first published in 星洲日报 – 市場情報 on 29 September 2018.